This specialized class is designed for athletes who want to develop and excel in all cheer stunt positions, with a primary focus on flyers, as well as bases and back spots. Athletes will train essential skills needed for safe, strong, and confident stunting while learning the roles and responsibilities of each position.

Flyers will work on body control, balance, flexibility, and air awareness to hit and hold clean positions with confidence. Bases and back spots will focus on proper grips, timing, strength, and communication to create stable, controlled stunts. Athletes will also learn transitions, dismounts, and team synchronization to build complete stunt groups.

Focus Areas:

• Flyer body positions (liberty, heel stretch, arabesque, etc.)

• Balance, flexibility, and core control for flyers

• Base and back spot technique, grips, and timing

• Stunt building, transitions, and dismounts

• Communication, trust, and teamwork within stunt groups

• Strength, conditioning, and injury prevention

Prerequisite: Basic cheer knowledge or coach approval.

Perfect for athletes looking to improve their stunt technique, gain confidence in the air or on the ground, and become a stronger, more versatile member of any cheer team.

1 Hour Class ($50): Recurring Fee Monthly

Thursday Afternoons 4-5 pm August 1-October 31 2026

This fun-filled 30-minute class is designed especially for toddlers to explore movement, build confidence, and learn basic tumbling skills through imaginative play and dress-up themes! Each class features a new adventure—like superheroes, princesses, animals, or space explorers—encouraging little ones to engage, move, and express themselves while learning.

Athletes will be introduced to beginner-friendly skills such as rolls, jumps, balance activities, basic hand support, and coordination drills, all taught in a safe, playful environment. Using obstacle courses, music, and themed activities, toddlers will develop motor skills, listening skills, and social interaction while having tons of fun.

Focus Areas:

• Basic tumbling skills (rolls, jumps, balance)

• Coordination and motor skill development

• Listening and following directions

• Imaginative play and themed dress-up fun

• Social interaction and confidence building

Class Length: 30 minutes
Ages: Toddlers (typically 2–4 years)
Prerequisite: None

Perfect for little ones to burn energy, build foundational skills, and fall in love with movement in a fun and creative environment!

30 Minute Class ($35): Recurring Fee Monthly

Thursday Evenings 6-6:30 pm August 1-October 31 2026

This high-energy Level 2 class is designed for athletes ready to build power, confidence, and consistency in their tumbling. Athletes will focus on mastering proper technique for back and front handsprings, while developing strong bounders (rebounding connections) to link skills smoothly and with control. Emphasis is placed on body alignment, tight core engagement, explosive takeoff, and safe, controlled landings.

Through structured drills, strength conditioning, and guided skill progressions, athletes will work toward connecting multiple handsprings, improving rebound height, and preparing for more advanced tumbling passes. This class is ideal for athletes who have solid Level 1 skills (such as back walkovers and round-offs) and are ready to progress into more dynamic, connected tumbling.

Focus Areas:

• Back & front handspring technique

• Bounders and rebound control

• Power, speed, and endurance

• Skill connections and flow

• Flexibility and strength development

Prerequisite: Strong round-off, back walkover, and/or front walkover with good control.

Perfect for athletes preparing for team placements, competitions, or advancing to higher-level tumbling.

1 Hour Class ($50): Recurring Fee Monthly

Tuesday Nights 6-7 pm August 1-October 31, 2026

This foundational class is perfect for beginner athletes learning the core building blocks of tumbling. Athletes will be introduced to essential skills such as cartwheels, forward and backward rolls, round-offs, and handstands, with a strong emphasis on proper technique, body control, and safety.

Through fun, structured drills and progressions, athletes will develop coordination, balance, strength, and flexibility while gaining confidence on the mat. Coaches focus on correct form and skill development to create a solid foundation for future tumbling progression.

Focus Areas:

• Cartwheels and round-off fundamentals

• Forward and backward rolls

• Handstand technique and control

• Body alignment, balance, and coordination

• Strength, flexibility, and basic conditioning

Prerequisite: None — perfect for beginners or athletes new to tumbling.

A great starting point for building confidence, learning proper technique, and preparing for more advanced tumbling skills.

1 Hour Class ($50): Recurring Fee Monthly

Wednesday Evenings 6-7pm August 1-October 31 2026

This Level 1 class is designed for athletes ready to progress beyond basic skills and begin mastering front and back walkovers. With a strong emphasis on flexibility, control, and proper technique, athletes will learn the fundamentals needed to safely and confidently execute walkovers.

Through guided drills and skill progressions, athletes will develop strong bridges, kickovers, and body alignment while improving balance and coordination. Coaches focus on building strength, flexibility, and confidence to help athletes achieve smooth, controlled walkovers and prepare for the transition into handspring-based skills.

Focus Areas:

• Front and back walkover technique

• Bridge strength, flexibility, and kickovers

• Body control, alignment, and balance

• Skill progressions and confidence building

• Strength and flexibility development

Prerequisite: Basic tumbling skills such as cartwheels, handstands, and forward/backward rolls.

Perfect for athletes looking to build a strong foundation and advance into more dynamic tumbling skills.

1 Hour Class:($50) Recurring Fee Monthly

Monday Nights 6-7 pm August 1-October 31 2026

This well-rounded class is designed to build strong, confident athletes by focusing on the key elements of cheer performance: flexibility, jump technique, strength, and motion placement. Athletes will improve overall performance quality through structured training that enhances power, precision, and body control.

Each 60-minute class is divided into focused segments to ensure balanced development:

• 15 Minutes – Stretching & Flexibility: Targeted stretching to improve range of motion, prevent injury, and support skills like jumps and stunts.

• 15 Minutes – Jump Technique: Drills to perfect arm placement, timing, height, and clean execution of jumps such as toe touches, pikes, and hurdlers.

• 15 Minutes – Strength & Conditioning: Exercises to build core strength, endurance, and explosive power essential for jumps, tumbling, and stunting.

• 15 Minutes – Performance & Motion Drills: Focus on sharp motions, placement, timing, and overall presentation to enhance performance on the mat.

Focus Areas:

• Flexibility and mobility

• Proper jump technique and height

• Strength, endurance, and conditioning

• Motion precision and performance quality

• Confidence and overall athleticism

Prerequisite: None — suitable for all levels looking to improve performance fundamentals.

Perfect for athletes who want to sharpen technique, build strength, and stand out with clean, powerful performance.

1 Hour Class ($50 per month): Recurring Monthly

Wednesday Evenings 5-6 pm August 1-October 31 2026