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Image 1 of 1
Image 1 of 1
Image 1 of 1
This Level 1 class is designed for athletes ready to progress beyond basic skills and begin mastering front and back walkovers. With a strong emphasis on flexibility, control, and proper technique, athletes will learn the fundamentals needed to safely and confidently execute walkovers.
Through guided drills and skill progressions, athletes will develop strong bridges, kickovers, and body alignment while improving balance and coordination. Coaches focus on building strength, flexibility, and confidence to help athletes achieve smooth, controlled walkovers and prepare for the transition into handspring-based skills.
Focus Areas:
Front and back walkover technique
Bridge strength, flexibility, and kickovers
Body control, alignment, and balance
Skill progressions and confidence building
Strength and flexibility development
Prerequisite: Basic tumbling skills such as cartwheels, handstands, and forward/backward rolls.
Perfect for athletes looking to build a strong foundation and advance into more dynamic tumbling skills.
1 Hour Class:($50) Recurring Fee Monthly
Monday Nights 7-8pm
This Level 1 class is designed for athletes ready to progress beyond basic skills and begin mastering front and back walkovers. With a strong emphasis on flexibility, control, and proper technique, athletes will learn the fundamentals needed to safely and confidently execute walkovers.
Through guided drills and skill progressions, athletes will develop strong bridges, kickovers, and body alignment while improving balance and coordination. Coaches focus on building strength, flexibility, and confidence to help athletes achieve smooth, controlled walkovers and prepare for the transition into handspring-based skills.
Focus Areas:
Front and back walkover technique
Bridge strength, flexibility, and kickovers
Body control, alignment, and balance
Skill progressions and confidence building
Strength and flexibility development
Prerequisite: Basic tumbling skills such as cartwheels, handstands, and forward/backward rolls.
Perfect for athletes looking to build a strong foundation and advance into more dynamic tumbling skills.
1 Hour Class:($50) Recurring Fee Monthly
Monday Nights 7-8pm