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This foundational class is perfect for beginner athletes learning the core building blocks of tumbling. Athletes will be introduced to essential skills such as cartwheels, forward and backward rolls, round-offs, and handstands, with a strong emphasis on proper technique, body control, and safety.
Through fun, structured drills and progressions, athletes will develop coordination, balance, strength, and flexibility while gaining confidence on the mat. Coaches focus on correct form and skill development to create a solid foundation for future tumbling progression.
Focus Areas:
Cartwheels and round-off fundamentals
Forward and backward rolls
Handstand technique and control
Body alignment, balance, and coordination
Strength, flexibility, and basic conditioning
Prerequisite: None — perfect for beginners or athletes new to tumbling.
A great starting point for building confidence, learning proper technique, and preparing for more advanced tumbling skills.
1 Hour Class ($50): Recurring Fee Monthly
Wednesday Evenings 6-7pm
This foundational class is perfect for beginner athletes learning the core building blocks of tumbling. Athletes will be introduced to essential skills such as cartwheels, forward and backward rolls, round-offs, and handstands, with a strong emphasis on proper technique, body control, and safety.
Through fun, structured drills and progressions, athletes will develop coordination, balance, strength, and flexibility while gaining confidence on the mat. Coaches focus on correct form and skill development to create a solid foundation for future tumbling progression.
Focus Areas:
Cartwheels and round-off fundamentals
Forward and backward rolls
Handstand technique and control
Body alignment, balance, and coordination
Strength, flexibility, and basic conditioning
Prerequisite: None — perfect for beginners or athletes new to tumbling.
A great starting point for building confidence, learning proper technique, and preparing for more advanced tumbling skills.
1 Hour Class ($50): Recurring Fee Monthly
Wednesday Evenings 6-7pm